Design Your Home to Heal Your Mind

Take the FREE Mindful Dwellings Quiz to get your personalized design plan today!

Why Your Home Might Be Making You Feel Worse

Most design advice ignores mental health. Trendy spaces can be overstimulating, chaotic, or emotionally flat—especially for people with anxiety, ADHD, depression, or sensory sensitivities.

We Believe Your Space Should Work With Your Mind

You deserve a home that helps you feel safe, focused, and restored—not one that drains you. We help you design a space that aligns with how your brain works.

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You’re Not Alone – We’ve Been There

Our founder spent years struggling with depression and disconnection in her own home. What looked “fine” on the outside felt suffocating inside. That experience led to a decade of studying how layout, color, and sensory input affect mental well-being.

Meet the Founder

Since I can remember, I’ve been deeply aware of how my surroundings impact my emotions. Living with anxiety and depression has taught me that the environment can either make the world feel heavier or help carry some of that weight. A cluttered room can magnify restlessness, while a space filled with light and intention can bring a quiet sense of calm. My own ups and downs made me realize how vital it is to create places that not only look good but also genuinely support the people living in them. Mindful Dwellings emerged from a desire to design with care, to envision homes and rooms that grant people the space to breathe, reset, and find peace.

At the same time, I’ve approached this project with the seriousness it deserves. I’ve spent years researching how psychology intersects with design, sketching floor plans, testing layouts, and building models to show how these ideas come to life. I’ve treated Mindful Dwellings like a discipline, something that reflects the precision and perseverance I bring into all of my work. My hope is that the mix of personal experience and study makes this project both heartfelt and credible, a vision that can grow into my future career in design and technology.

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Here’s How it Works

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STEP 1

Take the FREE Mindful
Dwellings Quiz

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STEP 2

Get a personalized design report based on your mental health profile

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STEP 3

Transform your space to calm your mind, support your goals, and feel like home

What You’ll Get

  • A clear, custom design plan tailored to your emotional needs
  • Research-backed suggestions for lighting, layout, and color
  • Confidence, clarity, and control over your space again
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See What Changes When Your Space Supports Your Mind:

  • Less stress and anxiety
  • Better sleep and relaxation
  • Greater focus and productivity
  • A stronger sense of safety, calm, and control

Don’t Stay Stuck in a Space That Works Against You

A poorly designed home can increasingly overwhelm and drain your energy.

With the right tools, you can reclaim your motivation and feel better in every room- Start your transformation today!

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Ready to Feel Better at Home?

Take the FREE Mindful Dwellings Quiz and
get your personalized design plan today!